心理健康的英語作文

時間：2024-10-29 09:47:21 曉麗心理我要投稿

心理健康的英語作文（精選26篇）

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心理健康的英語作文（精選26篇）

　　心理健康的英語作文 1

　　As the saying goes, only when you lose happiness can you know what happiness is, and when you are ill, you will know what health is. Health is very important to life. This is a cliche for everyone.

　　However, it absolutely ignores the delicate balance between body and mind and develops harmful habits such as smoking. Excessive drinking and oil lamp will catch up with you one day. How many big plans are interrupted by bad health It is impossible to imagine a normal life.

　　Without health protection, how to keep healthy is an eternal topic. Although all kinds of people have put forward different suggestions, one of them should do at least two things for yourself. One is to have a positive and optimistic attitude towards life and keep a healthy mind; the other is to have a regular life and keep a balanced diet, no matter what, as long as you open it Start to adjust their own body and mind, a healthy life is just around the corner, for a long and happy life, let us develop and maintain good habits, our daily life is not only for ourselves, but also for the people we love and love, let our daily life glow with glory every day.

　　中文翻譯：

　　俗話說，失去幸福才知道什么是幸福，病了才知道什么是健康，健康對生活至關重要，這對每個人來說都是陳詞濫調，但絕對是忽視了身心的微妙平衡，養成了吸煙等有害的習慣，過度飲酒和熬夜油燈終有一天會趕上你的，有多少大計劃被不好的健康所打斷，即使是正常的生活也無法想象，沒有健康的保障，如何保持健康是一個永恒的話題，盡管各種各樣的'人都提出了不同的建議，其中之一至少要為自己做兩件事，一是要有積極樂觀的生活態度，保持心理健康；二是要有規律的生活，保持均衡的飲食，無論怎樣，只要你開始調整自己的身心，健康的生活就指日可待了，為了一個長久而幸福的生活，讓我們養成并保持良好的習慣我們的日常生活不僅僅是為了我們自己，也為了我們所愛和愛我們的人，讓我們的日常生活每天都煥發光彩。

　　心理健康的英語作文 2

　　the general age of college students are between 18 to 25 year. from the psychological point of view, it’s in the medium of youth. some people say that the college students are adults that they handle well with psychological problems.

　　however, the rest argue that college students are not so mature when faced with psychological problems. i agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

　　大學生的一般年齡是在18到25之間。從心理的角度來講，這是青年中期。有的人說大學生是成年人了，能夠很好地處理心理問題。然而，剩下的人認為大學生面對心理問題的時候沒有那么成熟。我同意后者的觀點，我認為向大學生開設心理課是必要的。原因如下。

　　firstly, in recent years, there are more and more college students drop out from school due to psychological problems. growing suicides, homicides and other unusual serious incidents are reported from time to time.

　　now, the social attention to college students’ mental health has reached to climax. secondly, college students are in a perplexed and contradictory age. on the one hand, they have to study in school to enrich themselves and to get a diploma.

　　on the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. in addition, study challenge, employment pressure and life stress could produce psychological problems.

　　首先，近幾年，越來越多的大學生由于心理問題而輟學。越多自殺，謀殺以及其他不正常的.嚴重事故時不時有報道。如今，對大學生心理健康的關注已經達到了高潮。其次，大學生處于一個困惑和矛盾的年齡。一方面，他們認為自己已經成熟了，能夠獨立生活，但是大部分仍然依靠父母。而且，學習壓力，就業壓力和生活壓力也會產生心理問題。

　　to sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly. 總之，大學生是成年人，但是他們仍然面臨很多他們不能解決的引起心理問題的壓力。因此，向大學生開設心理課程是有必要的，能夠幫助他們順利度過這一時期。

　　心理健康的英語作文 3

　　As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.

　　The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by

　　How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.

　　Anyhow, for a long and happiness life, lets form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!

　　心理健康的英語作文 4

　　For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

　　1.心理健康問題往往是導致疾病的`原因

　　2.分析人們產生心理健康問題的原因(可從失業、壓力過重、缺乏支持、缺乏人際交往能力等方面分析)

　　3.你認為人們應如何保持心理健康

　　How to Keep Psychologically Healthy?

　　One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.

　　The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly， learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.

　　心理健康的英語作文 5

　　In recent years, psychological health has become a pressing issue. According to a recent survey conducted by some organizations, college students psychological health is especially significant. Owing to complicated social phenomenon, college students have various psychological health problems.

　　Admittedly, school is supposed to put college students psychological health on the priority list. It is essential to engage some experienced psychologists to guide students . psychological lectures are beneficial to students. Viewed from my perspective, college students should adopt a positive attitude towards life. We regard hardships and frustration as stepping stones and move forward bravely. I am absolutely sure that people who have sound mind and body are successful and optimistic.

　　To sum up, everyone attach great importance to college students psychological health. I sincerely hope that college students are healthy both physically and mentally.

　　心理健康的英語作文 6

　　students mental health has been playing an increasingly important role in our day-to-day life. indeed， it is widely accepted that it has gained growing popularity among persons in all walks of life. there is a general discussion today about the issue of disorder in brains.

　　obviously， it is necessary that effective actions should be taken to prevent problems. authorities in universities play a critical role in the situation. to begin with， schools， such as colleges or universities， can provide chances for the young men to ease their attention.

　　whats more， some are physically strong，but psychological problems are able to bring potential threats. teaches may have a chance to find them in advance. besides， specialists in this field are to be required to make full preparation for cases in time.

　　facing the crisis， experts can deal with it in a professional way， which means they have more or better opportunities to save us than others. from the factors mentioned above， we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions.

　　for example， if you have pains or puzzles in mind， finding a friend to express these is a good way to release pressure. certainly， there is little doubt that further attention will be paid to the issue.

　　心理健康的英語作文 7

　　Study the pictures above carefully and write an essay entitled “How to be a Healthy Modern Man”。 In the essay， you should (1) describe the pictures (2)interpret their meaning (3) give your opinion about the phenomenon。 You should write about 200 words neatly on ANSWER SHEET 2。 (20 points)?

　　In the modern world， mental health has become a matter of great concern。 Firstly， let’s look at the pictures above。 There are four pictures， which give us some advice about how to be in good mental health。 The first picture tells us that happiness depends not on what you have， but on what you can give。 The second one shows that you cannot decide what the weather is like， but you can decide what mood you are in。 The third one shows that you should examine your own words and deeds before correcting the others。 The fourth one shows you should not be always upset and should say to yourself everyday， ” I’m really good。”

　　These pictures indicate that we should try to be in good mental health。 Nowadays， it is a common phenomenon that people go to have some psychological consultations。 This is because people in the modern world are facing great pressure from work and life。 Being depressed for a long time， some problems will come out in people’s mental health。 These problems will do great harm。 They may cause some health problems and affect our daily life and work。 To be a healthy person， mental health seems to be more important。

　　To become a real healthy modern man， we should take the advice of the pictures。 Besides， we should remember some important points。 Firstly， we should be open with people。 Talk with your family and your friends when you meet some difficulties。 Secondly， we should be sympathetic。 Since we are a part of a society， we should be concerned with it。 Thirdly， we should spend some time in reading， listening to the music and learning to lessen our pressure。 In this way， we can become a healthy modern man， ready to take on any challenges。

　　心理健康的英語作文 8

　　No matter how many topics you want to stay up late, no matter how many times you want to stay up late, whether its healthy or not, its hard to imagine that you have to stay up late for a long time, even if you dont have a good habit of staying up late and having a healthy life, its hard to imagine, One is to have a positive and optimistic attitude towards life, the other is to maintain good mental health, life should be regular, diet should be balanced, no matter what, when you start to adjust your body and mind, a healthy life is just around the corner. For a long and happy life, let us develop and maintain good habits in our daily life, not only for ourselves, but also for me The people we love and love, let our daily life shine day after day.

　　中文翻譯：

　　忽視身體和靈魂的微妙平衡，吸煙、酗酒、熬夜油煙等不良習慣，總有一天會趕上你，有多少大計劃被不好的健康所打斷，即使是正常的生活，如果沒有健康的保障，是難以想象的，這是一個永恒的多元化話題無論各種各樣的建議，一個人至少要為自己做兩件事，一是要有積極樂觀的'生活態度，二是要保持良好的心理健康，生活要有規律，飲食要均衡，無論怎樣，當你開始調整自己的身心時，健康的生活是指日可待的，為了一個長久而幸福的生活，讓我們在日常生活中養成并保持良好的習慣，不僅為了我們自己，也為了我們所愛和愛的人，讓我們的日常生活日復xx日地閃耀。

　　心理健康的英語作文 9

　　One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.

　　心理健康的英語作文 10

　　The Necessity of Mental Health Education for College Students

　　Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students psychological consultation.

　　The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents immediate help or teachers adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health education is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health education will be helpful for students to know about some methods to release their pressure.

　　Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)

　　心理健康的英語作文 11

　　currently the psychologically health should be paid more attention.ii`s the recult to lead to an army of healthy problems.

　　generally speaking, an ocean of experiences can beat the psychologically balance.firstly,losing the job is a terrible news to every one.secondly,they may be anxious if they get a higher stress.in addition, people would break out when they are feeling lonely.last but not least,you cann`t escape from the stress if you have a bad relationship to each other.

　　for my part,i advise that every one should make differents in the same thing.like a coin,no garden has no weeds,the good side is behind the bad side,you just turn it over.for another,you must change the your attention when you are lose the balance.you can play something what you like or communicate with your good friends.

　　in a word,psychologically healthy is exceedingly significant,so let`s keep it on health.

　　心理健康的英語作文 12

　　students mental health has been playing an increasingly important role in our day-to-day life. indeed，it is widely accepted that it has gained growing popularity for cases in time. facing the crisis，experts can deal with it in a professional way，which means they have more or better opportunities to save us than others. from the factors mentioned above，we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. for example，if you have pains or puzzles in mind，finding a friend to express these is a good way to release pressure. certainly，there is little doubt that further attention will be paid to the issue.

　　心理健康的英語作文 13

　　the general age of college students are between 18 to 25 year. from the

　　psychological point of view, it’s in the medium of youth. some people say that the college students are adults that they handle well with psychological problems. however, the rest argue that college students are not so mature when faced with psychological problems. i agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

　　firstly, in recent years, there are more and more college students drop out from school due to psychological problems. growing suicides, homicides and other

　　unusual serious incidents are reported from time to time. now, the social attention to college students’ mental health has reached to climax. secondly, college students are in a perplexed and contradictory age. on the one hand, they have to study in school to enrich themselves and to get a diploma. on the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. in addition, study challenge, employment pressure and life stress could produce psychological problems.

　　to sum up, college students are adults but they are still faced with many

　　pressures causing psychological problems that they can not deal with. therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

　　心理健康的英語作文 14

　　How to Keep Psychologically Healthy?One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.

　　The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it.

　　Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant.

　　心理健康的英語作文 15

　　How to Keep Psychologically Healthy?

　　One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant

　　心理健康的英語作文 16

　　More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

　　越來越多的人開始擔心在日常生活中起著重要作用的心理健康。如今，許多學生都有嚴重影響他們學習和生活的.心理問題。

　　Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

　　因此，學校應采取有效的措施來解決這個問題。學校應建立心理健康咨詢室來幫助那些患有心理問題的學生。這樣，那些正遭受心理疾病的學生可以從不健康的陰影中解脫，建立信心。另一方面，學校可以為學生提供機會來展示他們的緊張。另一方面，校長和教師應盡力幫助那些學生。此外，對他們的身體健康提供更多的關注會幫助他們重建良好的心理健康。

　　心理健康的英語作文 17

　　How to improve students mental health Nowadays,it is widely acknowledged that mental health plays an important role in peoples life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to peoples day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.

　　It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.

　　心理健康的英語作文 18

　　Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.

　　Therefore how to improve students mental health has always been a priority issue of our universities and society.

　　Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.

　　心理健康的英語作文 19

　　How to Keep Psychologically Healthy?

　　Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

　　The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

　　How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

　　心理健康的英語作文 20

　　In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it’s time to know how to overcome it.

　　近年來，毫無疑問，心理健康在我們的日常生活中引起了激烈的爭論。事實上很多大學生都有心理問題。心理健康問題對他們的學習和生活都造成了影響。因此，是時候該了解如何克服它了。

　　As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students’ mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.

　　我認為在事態進一步惡化之前有效措施是必須要采取的.。我們應該關注學生的心理健康。一方面，應該要為學生開設心理健康課，以防止問題再發生發生。另一方面，應該建立心理診所及時為有困擾的學生提供幫助。

　　As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.

　　作為一名學生，我應該和他人交朋友，積極與朋友，老師，家長溝通。以防病例的再次發生，我們應該毫不猶豫地向心理老師尋求幫助。所以，只有這樣我們在大學生活中才能擁有健康的心理。

　　心理健康的英語作文 21

　　Everyone wants to maintain good health, if you are healthy, then you can do you want to do anything, your family will be full of laughter, your work will be much more simple. You want to have a healthy body Then try to do the following thing! First, you face daily smile, maintain a good mood. Take part in some sports, such as running and running, playing baseball. It is in a strong body. Secondly, we must pay attention to their diet, not to drink too much wine, water, every day at least eight cups of water; Deliberately not to lose weight, did you have no health benefits. Again, resulting from smoking on your own and other people is not good! To maintain good health let us do it. Thus, the worlds only full of laughter!

　　每個人都想保持身體健康，如果你健康的話，那么你能做你想做的任何事情，你的家庭會充滿歡笑，你的工作也會變得簡單輕松。你想有個健康的'身體嗎那么試著做以下事情吧!首先，每天保持你臉上的笑容，保持良好的心情。多參加一些運動，比如跑跑步，打打球。那樣才會有一個強健的身體。其次，要注意自己的飲食，不要喝太多的酒，多飲水，每天至少八杯水;不要刻意的去減肥，那樣對你的健康沒有任何好處。再次，造成不要吸煙，對你自己和其它人都沒有好處!為了保持身體健康讓我們行動起來吧，這樣，這個世界才充滿了歡笑!

　　心理健康的英語作文 22

　　One is to have a positive and optimistic attitude towards life, the other is to maintain good mental health, life should be regular, diet should be balanced, no matter what, when you start to adjust your body and mind, a healthy life is just around the corner. For a long and happy life, let us develop and maintain good habits in our daily life, not only for ourselves, but also for me The people we love and love, let our daily life shine day after day.

　　心理健康的英語作文 23

　　心理健康的英語作文 24

　　In modern society, people are doomed to face a lot of pressure, whether from the outside world or from the heart, in recent years, campus suicide fully exposed the importance of mental health, colleges and universities must first take effective action, the relevant departments should enhance the mental health awareness of college students is the most important. Physical factors do have a great impact on a persons health, but at the same time, we cant ignore psychological factors. Universities should often educate teenagers to be optimistic in their daily life.

　　Therefore, no matter what situation we have experienced failure, it is very important for us to maintain mental health. However, some confident people may learn from failure and succeed, while others are extremely depressed. When most people realize the importance of physical health, we must also remind them of the value of health and mental health.

　　中文翻譯：

　　在現代社會，人們注定要面對很多壓力，無論是來自外部世界還是內心深處，近年來校園自殺事件充分暴露出心理健康的重要性，高校首先必須采取有效的行動，有關部門應該增強大學生的心理健康意識對他們來說是最重要的。身體因素確實對一個人的健康狀況有很大的影響，但同時，我們也不能忽視心理因素，大學應該經常教育青少年在日常生活中保持樂觀因此，無論我們在什么情況下都經歷過失敗，保持心理健康對我們來說都是至關重要的。然而，一些自信的'人可能會從失敗中吸取教訓并取得成功，而另一些人則極度沮喪，當大多數人意識到身體健康的重要性時，我們也必須提醒他們健康的價值精神健康。

　　心理健康的英語作文 25

　　To sum up, everyone attach great importance to college students psychological health. I sincerely hope that college students are healthy both physically and mentally.

　　心理健康的英語作文 26

　　Good morning, everyone. It is my honors to be here to share my opinions about the problems on the university students’ psychological health with you. Now more and more people are becoming to recognize that psychological health is a thorny trouble for university students.

　　Many results show that most students are open-minded, lively and they are rich in imagination with variety of knowledge. However, we also must mention some weak points in our personality. Some of us have a strong sense of responsibility, and we have little experience in the society. What is more, we are too weak in our self-control.

　　Firstly, we focus on the sense of inferiority. After we enter university, we may find that there are variety of students around us, among them some do well in study, some are pretty and good at singing and dancing, some are outstanding in activities. Then some students lend to have a sense of inferiority. In my opinion, we should not compare their advantages with our disadvantages, and we should try our best to find our merit by communicating with our classmates actively and learning from them. Thus we will be able to become a master hand in some fields.

　　Secondly, the topic is about depression and anxiety. As we all know, there are different kinds of attracts in our college life, such as surfing the Internet, going shopping, gathering with our friends to have a enjoyment and so on. Most of us do not have a good habit of studying, which will lead to some records that make us depressed. At that time, anxiety and

　　depression will appear in our heart. But at this moment we should calm down and search some effective suggestions from our teachers. Everything is easy if one puts his heart into it. believe that diligence can help us solve all the difficulties in our study.

　　Finally, let us discuss the problem of future and pressure. Some students think that they are common students in an ordinary university, and they fear this will prevent them from seeking for a good job. Therefore, some of us want to further studies to get a master’s degree. But are you sure that a master’s degree will bring you a better job? Many recent surveys tell us that it may be untrue. As far as I am concerned, we can try working for a while, and several years’ work experience may make us get a good position and maybe a good job. In modern society, experience and skills may be more highly valued than educational backgrounds.

　　From what we have discussed above, we can get these conclusions, which are that if we work hard and try to improve ourselves, we will get our own achievement; if we take part in activities actively and communicate with our classmates and teachers, we will live a colorful life.

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