上體育課的好處英語作文

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上體育課的好處英語作文（通用17篇）

　　在平日的學習、工作和生活里，許多人都有過寫作文的經歷，對作文都不陌生吧，作文是一種言語活動，具有高度的綜合性和創造性。那么問題來了，到底應如何寫一篇優秀的作文呢？下面是小編為大家收集的上體育課的好處英語作文，歡迎閱讀與收藏。

上體育課的好處英語作文（通用17篇）

　　上體育課的好處英語作文 1

　　As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.

　　Let"s take exercise every day. It can build up our body strength and reduce diseases.

　　上體育課的好處英語作文 2

　　Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

　　This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit.

　　What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

　　Nothing is more important than doing sports.

　　It"s time to take actions to stay away from the TV and computer and to take part in sport activities.

　　上體育課的好處英語作文 3

　　Doing exercise is good for our health.For example,play basketball,play badminton...

　　Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,we"ll study better.Also,it will make our more healthy.If we are ill,and then we can"t study any more.If we do it,we can be strong,so we won"t be ill in the hospital.

　　Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.

　　In general,it"s good for us to do exercise.So,everyone!To do exercise now!

　　上體育課的好處英語作文 4

　　As we know,sport plays an important role in our daily lives.

　　Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You"ll benefit a lot from it.

　　All in all,we"d better pick up our balls,and go out,to have an exciting game.Ready?Go?

　　上體育課的好處英語作文 5

　　Out of all my classes, I particularly like gym class. Why? Because in gym class you can have fun and get out in the fresh air. We play baseball, basketball, football and practice running.

　　It＇s fun. When you are defeated, you can＇t lose hope because failure is the mother of success. And when you are victorious, you will be happy. I like gym class. I really like it.

　　上體育課的好處英語作文 6

　　Sports in Our School Sports in our school have changed a lot.Now we have more than three P.E.classes a week.

　　And we have at least one hour to exercise every day.Students get so excite at these changes More and more students take an active part in the ball game.Running and jumping on the playground.Our school life is becoming more wonderful.Doing sports is a good way to relax and keep fit.

　　What’s more a healthy body can help us study better and live a happier life.

　　上體育課的好處英語作文 7

　　Oh, you are having an exam? All right, here is the composition: There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didnt like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and lets do more sports!

　　上體育課的好處英語作文 8

　　It goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health.

　　It is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.

　　上體育課的好處英語作文 9

　　Sports do us good in many goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.

　　My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

　　上體育課的好處英語作文 10

　　Taking physical education classes has numerous benefits. Firstly, it helps improve our physical health. During PE classes, we do various sports like running, playing basketball or doing gymnastics, which can strengthen our muscles and bones. Regular participation can enhance our cardiopulmonary function and make us more energetic in daily life.

　　Secondly, it is beneficial for our mental health. When we engage in sports, our body releases endorphins that can relieve stress and make us feel relaxed and happy. Moreover, it can cultivate our team spirit and competitiveness when we play team sports or compete with classmates.

　　In conclusion, PE classes play an important role in our growth and development, and we should value them.

　　上體育課的好處英語作文 11

　　PE classes offer many advantages. For one thing, they are a great way to keep fit. Through different sports activities in PE lessons, such as swimming, football and so on, we can burn calories and control our weight effectively. It also helps us to improve our flexibility and balance, reducing the risk of getting injured in daily life.

　　For another, PE classes contribute to our social skills. When we take part in team sports, we need to communicate and cooperate with our teammates. We learn how to listen to others opinions and work together towards a common goal. This is valuable for our future life and career.

　　All in all, having physical education classes is really good for us in multiple aspects.

　　上體育課的好處英語作文 12

　　There are several benefits of having physical education classes. One of the main benefits is that it can boost our immune system. The physical exercises we do in PE classes can improve blood circulation and make our body stronger, enabling it to fight against diseases more effectively.

　　In addition, PE classes can enhance our self-confidence. As we master new sports skills and achieve better performance in sports competitions, we will feel a sense of accomplishment. This positive feeling will influence our attitude towards life and make us more confident in dealing with other things.

　　Also, it provides a chance for us to make friends. We can interact with classmates who have the same interests in sports, and build good relationships with them. So, PE classes are quite essential for us.

　　上體育課的好處英語作文 13

　　Physical education classes bring us a lot of good. Firstly, they can improve our coordination ability. When we play sports like badminton or table tennis, we need to coordinate our hands, eyes and body movements well. Constant practice in PE classes can train our coordination skills, which are useful in many aspects of life.

　　Secondly, PE classes are good for our concentration. When we focus on a sport activity, we have to pay attention to the rules, movements and opponents. This kind of concentration training in PE classes can be transferred to our study and other tasks, helping us to do them better.

　　Finally, it enriches our school life. Instead of just sitting in the classroom all day, we can go outside and enjoy the fun of different sports in PE classes. It makes our school life more colorful.

　　上體育課的好處英語作文 14

　　Taking physical education classes has many benefits. Firstly, it helps improve our physical health. We can do various sports like running, playing basketball and so on. These exercises can strengthen our muscles, enhance our cardiopulmonary function and make our bodies stronger.

　　Secondly, it is good for our mental health. When we are engaged in sports, we can relieve stress and forget our troubles for a while. It also makes us more energetic and positive in daily life.

　　Moreover, physical education classes offer a chance for us to communicate and cooperate with classmates. We learn teamwork skills and build good friendships through group sports activities.

　　上體育課的好處英語作文 15

　　There are several advantages of having physical education classes. For one thing, it plays a vital role in keeping us fit. Different sports activities in PE classes allow us to burn calories, which is beneficial for controlling our weight and maintaining a healthy body shape.

　　For another, it can boost our confidence. When we master a new sport skill or achieve a good result in a sports competition during the class, we will feel a sense of accomplishment, and this can make us more confident in ourselves.

　　In addition, physical education classes are a great platform for us to develop social skills. We interact with classmates from different backgrounds, share the joy of sports together and learn how to respect and cooperate with others.

　　上體育課的好處英語作文 16

　　Physical education classes bring us numerous benefits. In terms of physical aspects, it enables us to improve our flexibility, balance and coordination abilities by doing exercises such as gymnastics and track and field events. Regular participation in these activities can reduce the risk of getting injured in daily life and make our movements more agile.

　　Mentally, it helps us relax. After sitting in the classroom for a long time studying, having a PE class is like a breath of fresh air. We can run around freely, laugh loudly and let our minds take a break from the academic pressure.

　　Also, through physical education classes, we can discover our interests in different sports. Some may fall in love with football, while others may prefer dancing. This can enrich our after-school life and add more fun to our growth.

　　上體育課的好處英語作文 17

　　Having physical education classes is really beneficial. Firstly, it contributes to our physical development. We can train different parts of our bodies by taking part in diverse sports like swimming, volleyball. It can increase our bone density and improve our overall physical condition, which is essential for our long-term health.

　　Secondly, it has a positive impact on our mental state. The excitement and challenges in sports can stimulate our brain, making us more focused and quick-thinking. At the same time, it can cultivate our perseverance when we face difficulties in sports and keep trying to overcome them.

　　Lastly, physical education classes provide opportunities for us to make friends. We play together, help each other and form deep friendships during the process of doing sports, which enriches our school life greatly.

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