how to keep healthy英語作文帶翻譯
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how to keep healthy英語作文帶翻譯 篇1
What is the most important thing in the world? I think it is health.
世界上最重要的東西是什么?我認為是健康。
You can take away our money house car or even our clothes and we can survive. But if our health was taken away we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
你可以拿走我們的錢，房子，汽車，甚至我們的衣服，我們依然可以生存。但是如果我們的健康沒有了，我們肯定會死。這就是為什么我們總是嘗試一個健康的飲食和經常運動。
In order to eat healthily I usually avoid eating food high in fat like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
為了吃的健康，我通常避免吃高脂肪食物，如薯條或餅干。我也吃一點肉。我吃很多的蔬菜和富含維生素的新鮮水果。
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
每天鍛煉有助于我們建立一個強壯的身體。有規律的鍛煉是保持健康的`一個重要組成部分。
Whats more I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
更重要的是，我覺得朋友是一個人健康的重要組成部分。許多研究表明，人具有廣泛的社會交往比沒有的生病少。當我和朋友在一起我總感覺比當我獨自一人的時候好。當我跟我的朋友在一起，我總是笑。笑也是健康的一個重要組成部分。我喜歡和我的朋友一起笑。
By eating properly and exercising regularly I can keep my body at a proper weight and keep healthy. By spending time with my friends I can keep my mind as well as my body happy. These things sound easy to do but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通過適當的飲食和定期運動，我可以保持我的身體在一個適當的體重和保持健康。通過花時間與我的朋友一起，我可以讓我的心，以及我的身體感到高興。這些事聽起來容易做，但不是很多人可以管理它們。我想如果我們想保持健康，堅強的意志是必要的。
how to keep healthy英語作文帶翻譯 篇2
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
我們每個人都應該保持健康，因為健康是我們活動的基礎。這里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
首先，我們應該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，盡量放松心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最后，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。