如何創(chuàng)造更多時(shí)間 How to Create More Time-英語(yǔ)作文
無(wú)論是身處學(xué)校還是步入社會(huì)，大家都寫(xiě)過(guò)作文，肯定對(duì)各類(lèi)作文都很熟悉吧，作文根據(jù)寫(xiě)作時(shí)限的不同可以分為限時(shí)作文和非限時(shí)作文。一篇什么樣的作文才能稱(chēng)之為優(yōu)秀作文呢？下面是小編幫大家整理的如何創(chuàng)造更多時(shí)間 How to Create More Time-英語(yǔ)作文，供大家參考借鑒，希望可以幫助到有需要的朋友。
This is, of course, not an all-inclusive list, but it’s a good start to reclaiming some time back Television – just stop it.
電視——直接忽略。我發(fā)現(xiàn)，除了偶爾看看新聞、電影和紀(jì)錄片，電視對(duì)我來(lái)說(shuō)純粹是浪費(fèi)。
Ask yourself this, “Do I really need to see another cat video?”.
互聯(lián)網(wǎng)/網(wǎng)絡(luò)——這些其實(shí)也都是變相“電視”，純粹浪費(fèi)時(shí)間罷了。何不問(wèn)問(wèn)自己：“我就非得再看一個(gè)喵星人視頻嗎？”
However, responding to emails all day was actually making me less productive by taking my focus off things that I really needed to get done.
郵件——這個(gè)還真難下手。畢竟，我一直認(rèn)為回復(fù)郵件可以提高效率。但事實(shí)卻是，每天回復(fù)郵件反倒轉(zhuǎn)移我的注意力，大大降低了效率�，F(xiàn)在我已經(jīng)限制了自己回復(fù)郵件的時(shí)間和頻率。
Seven Ways to Create More Time In Your Day.
每天創(chuàng)造更多時(shí)間的七大方法
If you're like most folk, your morning probably feels rushed: you drag yourself out of bed at the last possible minute, grab a hasty shower, maybe get some breakfast if you're lucky, sort out the kids/cat/partner and dash off to work Perhaps it'll give you time to actually sit down and enjoy your breakfast for once.
稍微早點(diǎn)起床就不至于那么匆忙�；蛟S至少可以真正坐下來(lái)吃頓早餐。你也可以利用每天早起的15分鐘看看書(shū)或者整理一下記事本。
Jot down the three most important tasks you want to accomplish that day Now, before you get into the busy work of emails and photocopying and tidying your desk, start on that important task and see it through to the end.
奇怪的是，很少有人能有計(jì)劃地工作，一天下來(lái)后還是周旋在幾個(gè)效率甚低的`任務(wù)上，最后其實(shí)什么實(shí)事都沒(méi)做成。
When you switch from one thing to another, your brain takes a few minutes to catch up and settle in: constantly jumping between answering emails and writing a report and tidying up your desk just means you'll lose track of where you'd got to.
工作時(shí)可以將相似的任務(wù)并在一起處理。當(dāng)你從一個(gè)任務(wù)換到另一個(gè)任務(wù)時(shí)，大腦會(huì)花幾分鐘進(jìn)行調(diào)整：同時(shí)既要回復(fù)郵件、撰寫(xiě)報(bào)告，又要整理辦公桌，到頭來(lái)你可能會(huì)手足無(wú)措。雖然這樣你可能覺(jué)得自己效率超級(jí)高（因?yàn)榇竽X一刻沒(méi)停），但其實(shí)并沒(méi)有優(yōu)化利用時(shí)間。
If you need to answer a number of emails, do them all at once.
如果要回復(fù)的郵件很多，那就一起處理掉。電話、整理文案、影印等同樣如此。
whatever your particular venture or goal, you never get around to making progress Spare time doesn't just appear from nowhere – you need to make a conscious effort to create it Then storm on ahead with that project.
對(duì)付這種大計(jì)劃的辦法就是強(qiáng)行做出安排。時(shí)間就像海綿里的水，你得用心去擠才行。比如，你可以騰出一個(gè)周末下午的時(shí)間，告訴親友自己另有安排，然后開(kāi)始拿出行動(dòng)吧。相信我，一旦開(kāi)始你就會(huì)感到妙不可言。
By sticking to doing one thing at a time, you'll be much more focused and able to produce your best work: there's nothing efficient about rushing a job which you then end up having to redo Stay Focused.
保持專(zhuān)注
When you are working on a task, make a conscious effort to remain focused Just recognize that those thoughts are impulses which you don't need to give into.
工作時(shí)一定要努力保持專(zhuān)注。當(dāng)然，你可能會(huì)時(shí)不時(shí)想到“該查看郵件了”或“辦公桌真該整理一下了”，但請(qǐng)記�。哼@些都只是一時(shí)想法，不要陷進(jìn)去。如果你工作時(shí)想到別的事情，比如“我真得打電話給喬了”，那就在紙上或記事本上寫(xiě)下來(lái)以免忘記，然后繼續(xù)手頭的工作。
You'll accomplish much more by working in a deliberately focused way than if you let yourself jump around from task to task as things come to mind Finish Work On Time.
按時(shí)完成工作
Finally, one of the best ways to make more time in your life is to finish your work on time! If you work for an employer, make an effort to leave the office on time – at least a couple of days each week.
最后，在生活中創(chuàng)造更多時(shí)間的辦法就是——按時(shí)完成工作！如果你是上班族，就確保能按時(shí)下班——至少每周能有那么幾天。（當(dāng)然，如果你的公司有加班的習(xí)慣，這么做也不那么容易。
If you work for yourself, you need to be even more self-disciplined, as your work is likely to be very easily accessible when you're at home! Some good ways to create a boundary at the end of the day are to keep your work separate from the rooms in your house where you relax.
如果你是為自己工作，那就得更加自律了，因?yàn)檫@樣你在家也很方便辦公！區(qū)分一天工作結(jié)束的辦法就是，將辦公的地方與休息的地方分開(kāi)來(lái)。你也可以在晚上安排一些交際活動(dòng)（比如跟朋友喝一杯），這樣你就不會(huì)為“又來(lái)了一封郵件”犯難了。
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