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英語演講稿

時間:2022-11-08 20:29:36 英語演講稿 我要投稿

英語演講稿18篇

  演講稿具有邏輯嚴密,態度明確,觀點鮮明的特點。在當下社會,需要使用演講稿的事情愈發增多,如何寫一份恰當的演講稿呢?下面是小編為大家整理的英語演講稿,供大家參考借鑒,希望可以幫助到有需要的朋友。

英語演講稿18篇

英語演講稿1

  five score years ago, a great american, in whose symbolic shadow we stand signed the emancipation proclamation. this momentous decree came as a great beacon light of hope to millions of negro slaves who had been seared in the flames of withering injustice. it came as a joyous daybreak to end the long night of captivity.

  but one hundred years later, we must face the tragic fact that the negro is still not free. one hundred years later, the life of the negro is still sadly crippled by the manacles of segregation and the chains of discrimination. one hundred years later, the negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. one hundred years later, the negro is still languishing in the corners of american society and finds himself an exile in his own land. so we have come here today to dramatize an appalling condition.

  in a sense we have come to our nation's capital to cash a check. when the architects of our republic wrote the magnificent words of the constitution and the declaration of independence, they were signing a promissory note to which every american was to fall heir. this note was a promise that all men would be guaranteed the inalienable rights of life, liberty, and the pursuit of happiness.

  it is obvious today that america has defaulted on this promissory note insofar as her citizens of color are concerned. instead of honoring this sacred obligation, america has given the negro people a bad check which has come back marked "insufficient funds." but we refuse to believe that the bank of justice is bankrupt. we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.

  so we have come to cash this check -- a check that will give us upon demand the riches of freedom and the security of justice.

  we have also come to this hallowed spot to remind america of the fierce urgency of now. this is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. now is the time to open the doors of opportunity to all of god's children. now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood.

英語演講稿2

  i come to this magnificent house of worship tonight because my conscience leaves me no other choice. i join you in this meeting because i am in deepest agreement with the aims and work of the organization which has brought us together: clergy and laymen concerned about vietnam. the recent statements of your executive committee are the sentiments of my own heart, and i found myself in full accord when i read its opening lines: "a time comes when silence is betrayal." and that time has come for us in relation to vietnam.

  the truth of these words is beyond doubt, but the mission to which they call us is a most difficult one. even when pressed by the demands of inner truth, men do not easily assume the task of opposing their government's policy, especially in time of war. nor does the human spirit move without great difficulty against all the apathy of conformist thought within one's own bosom and in the surrounding world. moreover, when the issues at hand seem as perplexed as they often do in the case of this dreadful conflict, we are always on the verge of being mesmerized by uncertainty; but we must move on.

英語演講稿3

  ladies and gentlemen, teachers, my fellow students:

  i am very excited and feel it's a great honor to stand here to deliver my speech. what i'm going to talk about is “choice in my life”

  i can still remember the first time i failed in a singing contest. i immediately ran to my grandma, shedding lots of tears of course! i cried loudly and could hardly utter a word!

  then, badly needed comforting words and touch came from grandma. i gradually regained my sense of pride and a sensible control of my feelings. yet, head down, i said: “grandma, i have no choice, and i have to give up, right?” “look at me, my dear!”she said gently. i looked up, straight into her eyes. what i saw was a shining, sweet, and loving stream from the bottom of her heart! then, there came the gentle voice of hers: “no, no, no…” her head shaking, while eyes smiling. “why don't you give more attention to the details?” she continued.

  no other words were needed any more! i started practicing and rehearsing once again, paying special attention to those little things that i used to ignore. as a consequence, my overall performance was quickly elevated to a new high! without much trouble, in another singing contest held months later, i won!

  what do i learn from this experience? never give up lightly! life's full of opportunities, and lots of them! to realize your dreams and fulfill your potential, you must learn to work hard and smart and steer your lifeboat wisely! as a li ling's sportswear commercial goes “everything is possible!” but not without sweat, devotion, and tears sometimes!

  life is a long journey, during which we are surely going to face many challenges, experience lots of failures, and equally, many opportunities are waving to us, while sweet rewards are waiting for us! to transform these opportunities into fruitful results, or turn those challenges and failures into valuable assets, we must learn to seize the good ones and not to retreat lightly in front of difficulties.

  winners can never be quitters!

  thank you all!

英語演講稿4

尊敬的評委,同學們:

  下午好!

  最近,在我們的社會中有一場激烈的辯論。大學生是一種罕見特權的受益者,他們在特殊的地方接受特殊的.教育。但是,我們能夠面對挑戰,戰勝一切困難嗎?我們能夠改善他人的生活嗎?我們能接受建設國家未來的責任嗎?

  憤世嫉俗者說,大學生是嬌生慣養的失落的一代,他們會對最輕微的不適感到畏縮。但是憤世嫉俗者錯了。我看到的大學生都在急切地學習如何獨立生活。我們互相幫忙打掃宿舍,一起逛街砍價,兼職補充零花錢。

  憤世嫉俗者說我們只關心成績;我們忽視了性格培養的需要。但憤世嫉俗者又錯了。我們彼此深切關懷,我們珍惜自由,我們珍惜正義,我們追求真理。上周,我的數千名同學進行了血型測試,以便為患有血癌的兒童做出貢獻。

  作為大學生,我們是處在人生關鍵轉折點的青少年。我們都面臨著一個根本性的選擇:犬儒主義還是信仰,每一個都將深刻地影響我們的未來,甚至我們國家的未來。我相信我所有的同學。雖然我們仍然沒有經驗,甚至有點幼稚。我相信我們有勇氣和信念去迎接任何挑戰,承擔我們的責任。我們正準備承擔新的責任和任務,并利用我們接受的教育使我們的世界變得更美好。我相信我們的未來。

英語演講稿5

  justice story: "impeachment" is attended -- "is intended for occasional and extraordinary cases where a superior power acting for the whole people is put into operation to protect their rights and rescue their liberties from violations." we know about the huston plan. we know about the break-in of the psychiatrist's office. we know that there was absolute complete direction on september 3rd when the president indicated that a surreptitious entry had been made in dr. fielding's office, after having met with mr. ehrlichman and mr. young. "protect their rights." "rescue their liberties from violation."

  the carolina ratification convention impeachment criteria: those are impeachable "who behave amiss or betray their public trust."4 beginning shortly after the watergate break-in and continuing to the present time, the president has engaged in a series of public statements and actions designed to thwart the lawful investigation by government prosecutors. moreover, the president has made public announcements and assertions bearing on the watergate case, which the evidence will show he knew to be false. these assertions, false assertions, impeachable, those who misbehave. those who "behave amiss or betray the public trust."

  james madison again at the constitutional convention: "a president is impeachable if he attempts to subvert the constitution." the constitution charges the president with the task of taking care that the laws be faithfully executed, and yet the president has counseled his aides to commit perjury, willfully disregard the secrecy of grand jury proceedings, conceal surreptitious entry, attempt to compromise a federal judge, while publicly displaying his cooperation with the processes of criminal justice. "a president is impeachable if he attempts to subvert the constitution."

  if the impeachment provision in the constitution of the united states will not reach the offenses charged here, then perhaps that 18th-century constitution should be abandoned to a 20th-century paper shredder.

  has the president committed offenses, and planned, and directed, and acquiesced in a course of conduct which the constitution will not tolerate? that's the question. we know that. we know the question. we should now forthwith proceed to answer the question. it is reason, and not passion, which must guide our deliberations, guide our debate, and guide our decision.

  i yield back the balance of my time, mr. Chairman.

英語演講稿6

  you will live every single day of your life with absolute passion, and youwill show your passion through the words you speak and the actions you take.

  you will focus all your time and effort on the most important goals of yourlife. you will never succumb to challenges of hardships.

  you will never waver in your pursuit of excellence. after all,you are thebest, and you deserve the best!

  as your coach and friend, i can assure you the door to all the best thingsin the world will open to you, but the key to that door is in your hand. youmust do your part, you must faithfully follow the plans you make and take theactions you plan, you must never quit, you must never fear. i know you must doit, you can do it, you will do it, and you will succeed!

  now stand firm and tall, make a fist, get excited, and yell it out:

  i must do it! i can do it! i will do it! i will succeed!

英語演講稿7

  大家好,我今天演講的題目是“我的夢想”。

  每個人都有夢想,而且很好,我也不例外。我有一個小小的夢想,當我達到目標時,我會實現更多的夢想。開始,我還是個嬰兒,一心想變得很強壯,像少林寺里的孩子一樣,武功高強。但是我覺得離開父母去很遠的地方練武,辛苦,有點舍不得。小時候,我有一個夢想,我希望我有錢。大人問:小姑娘,有了錢你打算怎么辦?我要去買泡泡糖"如果你有很多錢?

  我打算買很多泡泡糖。"如果你有錢花的話?我會買泡泡糖工廠。"天真的童年我們的確有一顆善良的心,幸福和快樂是同一首曲子。

  慢慢進入小學,課程越來越深,知識越來越多。會感受到壓力。現在我有一個夢想。我希望我沒有;我每天沒有很多作業要做。玩的有點剝奪,而我們40%的日子都禁錮在教室里,很多時間都在學習。但是在學習面前,是一種模糊的知識。俗話說,一種罕見的困惑。對事物的理解,從封建主義到資本主義,越大越覺得自己的觀點是正確的。每天放學回家后忙了一天一夜的課,他又困又累,吃不到深夜吃的食物。這樣的生活很單調,可能有時候會想念我的很多小學同學,有時候會帶著一節課或者一副朦朧的睡相。討厭死板的校服,我從來不到處穿。周六,周日;時間很短,孩子很想磨煉,慢慢了解生活;太難了,努力吧,夢想好了,我會努力讓每個人都生活起來,早起晚睡,把握住自己,不再松懈。我也想為他們的夢想而奮斗。

  我的演講結束了,謝謝!

英語演講稿8

  Miss Qin is my favorite teacher. She teaches us Chinese. She is lovely lady in her thirty-two years old. Her warm smile and black long hair are her symbols.

  My classmates like her very much, because she is always kind to us. In my view, she is a wise teacher. She tells us many stories to us.

  It seems she knows everything. Besides, she writes good articles. She tells us if we want to write good articles, we should read books as much as we can. She always cares much about us.

  I think this is important for a good teacher.

英語演講稿9

  who and groups famously follow the opinions of the most dominant or charismatic person in the room, even though there's zero correlation between being the best talker and having the best ideas -- i mean zero. so ... (laughter) you might be following the person with the best ideas, but you might not. and do you really want to leave it up to chance? much better for everybody to go off by themselves, generate their own ideas freed from the distortions of group dynamics, and then come together as a team to talk them through in a well-managed environment and take it from there.

  now if all this is true, then why are we getting it so wrong? why are we setting up our schools this way and our workplaces? and why are we making these introverts feel so guilty about wanting to just go off by themselves some of the time? one answer lies deep in our cultural history. western societies, and in particular the u.s., have always favored the man of action over the man of contemplation and “man“ of contemplation. but in america's early days, we lived in what historians call a culture of character, where we still, at that point, valued people for their inner selves and their moral rectitude. and if you look at the self-help books from this era, they all had titles with things like “character, the grandest thing in the world.“ and they featured role models like abraham lincoln who was praised for being modest and unassuming. ralph waldo emerson called him “a man who does not offend by superiority.“

  but then we hit the 20th century and we entered a new culture that historians call the culture of personality. what happened is we had evolved an agricultural economy to a world of big business. and so suddenly people are moving from small towns to the cities. and instead of working alongside people they've known all their lives, now they are having to prove themselves in a crowd of strangers. so, quite understandably, qualities like magnetism and charisma suddenly come to seem really important. and sure enough, the self-help books change to meet these new needs and they start to have names like “how to win friends and influence people.“ and they feature as their role models really great salesmen. so that's the world we're living in today. that's our cultural inheritance.

英語演講稿10

  we have heard time and time again that the evidence reflects the payment to defendants money. the president had knowledge that these funds were being paid and these were funds collected for the 1972 presidential campaign. we know that the president met with mr. henry petersen 27 times to discuss matters related to watergate, and immediately thereafter met with the very persons who were implicated in the information mr. petersen was receiving. the words are: "if the president is connected in any suspicious manner with any person and there be grounds to believe that he will shelter that person, he may be impeached."

  justice story: "impeachment" is attended -- "is intended for occasional and extraordinary cases where a superior power acting for the whole people is put into operation to protect their rights and rescue their liberties from violations." we know about the huston plan. we know about the break-in of the psychiatrist's office. we know that there was absolute complete direction on september 3rd when the president indicated that a surreptitious entry had been made in dr. fielding's office, after having met with mr. ehrlichman and mr. young. "protect their rights." "rescue their liberties from violation."

  the carolina ratification convention impeachment criteria: those are impeachable "who behave amiss or betray their public trust."4 beginning shortly after the watergate break-in and continuing to the present time, the president has engaged in a series of public statements and actions designed to thwart the lawful investigation by government prosecutors. moreover, the president has made public announcements and assertions bearing on the watergate case, which the evidence will show he knew to be false. these assertions, false assertions, impeachable, those who misbehave. those who "behave amiss or betray the public trust."

  james madison again at the constitutional convention: "a president is impeachable if he attempts to subvert the constitution." the constitution charges the president with the task of taking care that the laws be faithfully executed, and yet the president has counseled his aides to commit perjury, willfully disregard the secrecy of grand jury proceedings, conceal surreptitious entry, attempt to compromise a federal judge, while publicly displaying his cooperation with the processes of criminal justice. "a president is impeachable if he attempts to subvert the constitution."

  if the impeachment provision in the constitution of the united states will not reach the offenses charged here, then perhaps that 18th-century constitution should be abandoned to a 20th-century paper shredder.

  has the president committed offenses, and planned, and directed, and acquiesced in a course of conduct which the constitution will not tolerate? that's the question. we know that. we know the question. we should now forthwith proceed to answer the question. it is reason, and not passion, which must guide our deliberations, guide our debate, and guide our decision.

  i yield back the balance of my time, mr. chairman.

英語演講稿11

  Saying goodbye to childhood,we step into another important time in the pace of young,facing new situations,dealing with different problems.....

  everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have

  experienced the sour ,sweet ,bitter and salty can you really become a person of significance.thre time of young is limitted,it may pass by without your attention,and when you discover what has happened ,it is always too late.grasping the young well means a better time is waiting for you in the near future,or the situation may be opposite .

  having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later

  generations,admired by everyone.so do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around!

  the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are ugly.and so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and older.so we must treasure it ,don't let the limitted time pass by ,leaving nothing of significance.

英語演講稿12

  but here's the thing about my grandfather. underneath this ceremonial role, he was really modest and really introverted -- so much so that when he delivered these sermons, he had trouble making eye contact with the very same congregation that he had been speaking to for 62 years. and even away from the podium, when you called him to say hello, he would often end the conversation prematurely for fear that he was taking up too much of your time. but when he died at the age of 94, the police had to close down the streets of his neighborhood to accommodate the crowd of people who came out to mourn him. and so these days i try to learn from my grandfather's example in my own way.

  so i just published a book about introversion, and it took me about seven years to write. and for me, that seven years was like total bliss, because i was reading, i was writing, i was thinking, i was researching. it was my version of my grandfather's hours of the day alone in his library. but now all of a sudden my job is very different, and my job is to be out here talking about it, talking about introversion. (laughter) and that's a lot harder for me, because as honored as i am to be here with all of you right now, this is not my natural milieu.

  so i prepared for moments like these as best i could. i spent the last year practicing public speaking every chance i could get. and i call this my “year of speaking dangerously.“ (laughter) and that actually helped a lot. but i'll tell you, what helps even more is my sense, my belief, my hope that when it comes to our attitudes to introversion and to quiet and to solitude, we truly are poised on the brink on dramatic change. i mean, we are. and so i am going to leave you now with three calls for action for those who share this vision.

英語演講稿13

  it would be fatal for the nation to overlook the urgency of the moment and to underestimate the determination of the negro. this sweltering summer of the negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality. nineteen sixty-three is not an end, but a beginning.

  those who hope that the negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual. there will be neither rest nor tranquility in america until the negro is granted his citizenship rights. the whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.

  but there is something that i must say to my people who stand on the warm threshold which leads into the palace of justice. in the process of gaining our rightful place we must not be guilty of wrongful deeds. let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.

  we must forever conduct our struggle on the high plane of dignity and discipline. we must not allow our creative protest to degenerate into physical violence. again and again we must rise to the majestic heights of meeting physical force with soul force.

  the marvelous new militancy which has engulfed the negro community must not lead us to distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny and their freedom is inextricably bound to our freedom.

  we cannot walk alone.and as we walk, we must make the pledge that we shall march ahead. we cannot turn back. there are those who are asking the devotees of civil rights, "when will you be satisfied?" we can never be satisfied as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities. we cannot be satisfied as long as the negro's basic mobility is from a smaller ghetto to a larger one. we can never be satisfied as long as a negro in mississippi cannot vote and a negro in new york believes he has nothing for which to vote. no, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousness like a mighty stream.

英語演講稿14

  now none of this is to say that social skills are unimportant, and i'm also not calling for the abolishing of teamwork at all. the same religions who send their sages off to lonely mountain tops also teach us love and trust. and the problems that we are facing today in fields like science and in economics are so vast and so complex that we are going to need armies of people coming together to solve them working together. but i am saying that the more freedom that we give introverts to be themselves, the more likely that they are to come up with their own unique solutions to these problems.

  so now i'd like to share with you what's in my suitcase today. guess what? books. i have a suitcase full of books. here's margaret atwood, “cat's eye.“ here's a novel by milan kundera. and here's “the guide for the perplexed“ by maimonides. but these are not exactly my books. i brought these books with me because they were written by my grandfather's favorite authors.

  my grandfather was a rabbi and he was a widower who lived alone in a small apartment in brooklyn that was my favorite place in the world when i was growing up, partly because it was filled with his very gentle, very courtly presence and partly because it was filled with books. i mean literally every table, every chair in this apartment had yielded its original function to now serve as a surface for swaying stacks of books. just like the rest of my family, my grandfather's favorite thing to do in the whole world was to read.

  but he also loved his congregation, and you could feel this love in the sermons that he gave every week for the 62 years that he was a rabbi. he would takes the fruits of each week's reading and he would weave these intricate tapestries of ancient and humanist thought. and people would come from all over to hear him speak.

英語演講稿15

  good afternoon!

  recently, ther is a heated debate in our society. the college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. but will we be able to face the challenge and support ourselves against all odds? will we be able to better the lives of others? will we be able to accept the responsibility of building the future of our country?

  the cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. but the cynics are wrong. the college students i see are eagerly learning about how to live independently. we help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.

  the cynics say we care for nothing other than grades; and we neglect the need for character cultivation. but again, the cynics are wrong. we care deeply for each other, we cherish freedom, we treasure justice, and we seek truth. last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.

  as college students, we are adolescents at the critical turning point in our lives. we all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. i believe in all my fellow classmates. though we are still inexperienced and even a little bit childish. i believe that we have the courage and faith to meet any challenge and take on our responsibilities. we are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. i believe in our future.

英語演講稿16

  helping every american with autism achieve their full potential is one of this administration’s top priorities. at the u.s. department of health and human services, we continue to strive to meet the complex needs of all people with autism spectrum disorders (asd) and their families. while there is no cure, early intervention is critical and can greatly improve a child’s development.

  perhaps the biggest step we’ve taken to support those affected by autism and their families happened over a year ago, with the signing of the affordable care act. now, new insurance plans are required to cover autism screening and developmental assessments for children at no cost to parents. insurers will also no longer be allowed to deny children coverage for a pre-existing condition such as asd or to set arbitrary lifetime or annual limits on benefits.

  also, thanks to the new law, young adults are allowed to stay on their family health insurance until they turn 26. for a young adult with autism spectrum disorder and their family, that means peace of mind. it means more flexibility, more options, and more opportunity to reach their full potential.

  ultimately, there is more support for americans with autism than ever before. this means more promise of new breakthroughs that will help us understand autism even better. but in order to continue meeting the needs of people with autism, the combating autism act must be fully reauthorized. we still have a long way to go. working collaboratively with important partners, the affordable care act and the combating autism act will allow us to continue important research and develop and refine vital treatments.

  there are still many unknowns. however, one thing is certain. we will continue to work harder than ever to find solutions and provide support to individuals with asd and their families. together, we can help reduce disparities and allow everyone to actualize their greatest potential.

  kathleen sebelius is secretary of health and human services.

英語演講稿17

  once upon a time, a weenie ant was walking on his way. as he was walking, suddenly he felt the ground shaking terribly. he looked around with his paranoid eyes and saw an elephant walking right behind him. quickly, the little ant covered himself with dirt, but one leg was unfortunately left out. a sparrow saw everything, so she flew down with the purpose of teasing the ant: “hey, chicken! watch out your leg, it’s out!” the ant felt embarrassed at first but then calmly responded: “ shi…i am going to trip that elephant.”

  right now, i’m standing on this glamorous stage. but everything here reminds me of is a not so fun memory. around this time last year i was in nanjing competing in another speech contest. that was the first time for me to be in such a large event. of course the pressure i was under was immense too. after a sleepless and stressful night, i went onto that stage without the feeling in my legs. that speech turned out to be horrible. i don’t remember how i get down from there, but i do remember afterwards i just wanted to find a hole to hide in just like the ant in the story. back at my school, it took a long time for me to recover. thanks to all the help i got from my special friends. my confidence was restored. after rounds of giving speeches and answering tough questions, i am here today. from all that i’ve been through i’ve learned that a good future is based on a forgotten past, if i want my life to go on well i have to let go of my past failure. so today, with out fear, i am tripping my elephant again.

英語演講稿18

  I heard a word"Don`t give , just be you.Because life`s too short tobeanybody else."I think what this word express is so yeah,so I wanna you tomemorize it.

  Everyone has a beautiful dream and personal life principle.but on the waythat we hunt for the keys of acheving our dreams,there are many difficultiesappearing,thus,several timid men give in to them,one after another,some peaplelost their first dreams and even themselves.So!Many characters and pretty orhandsome stars around us,we are obesessed with some of those,and even ad occeanof peaple volunteer to imitate those idols.However,as we turn back,we will findin surprise,the tree is still the old tree,the house is still,......theeverything is still the same.We didn`t change them a little.

  The same as our competitions,teachers always say:"You`d better read moreessays and memorize some perfect or wonderful sentenses,it`s helpful for yourwriting level."Well!I don`t think so! Personally,I feel we must keep on ourstyles and priciple,due to this,when readers read our essays,they might learnabout us better,therefore we will become happier to make the life colorful andmeaningful.So,I support that we read more books,rather than recite moreessays.

  Being true to yourself implies if you are delighted,then you laugh,if youare sad,then you cry,don`t hide your mood,do not be hypocritical.Go on yourdream which is deep in your hear. You can`t become the other like magic,becausethere is no such thing as magic in the wold,OK!Let`s stand in front of themirror,carefully look at ourselves.Say:Calm down.Don`t get anything to botheryour heart,just be true to yourself.

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